Vertigo Treatment / Method

This isn't really about website or graphic design, but I wanted to share as this affected me and I couldn't work on the computer or really do much of anything as I was so dizzy, so I wanted to share this in case anyone else suffers from positional vertigo – there is an easy cure. I had a bout with Vertigo (dizziness) recently, and my husband had it before and he found this great series of moves from Dr. Carol Foster of University of Colorado.

It was my left ear, and so I did the series of movements for my left ear three times, it helped immediately, though it did take a few hours before the feeling of dizziness completely went away! Thank goodness, it was hard to do anything as I kept feeling nauseous.

If you ever wake up with dizziness, and it seems to get worse when you lay on one side over the other, it could just be your ear crystals are out of place! Try this wonderful easy method to treat it and cure the vertigo. Thanks for figuring this out for all of us, Dr. Foster!! A modern-day hero. Pass it on!

Also, here is an image and a PDF link below with the series of moves from Dr. Foster:

The PDF below explains the method in more detail:

Vertigo-Treatment-Cure.pdf

Download PDF • 779KB